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June is Men’s Health Month and it is a time not only to celebrate the men in our lives but importantly to look at their overall health and assess how we, as partners, friends, parents etc. can suppo...

April is Alcohol Awareness Month is the United States of America and was founded by the National Council on Alcoholism and Drug Dependence (NCADD). Alcohol Awareness Month provides a focused oppor...

Self-Injury Awareness Self-Injury Awareness Day (SIAD), is an international awareness day that takes place every year on March 1 and is a day meant for learning about self-injury behaviors and for ...

Eating disorders are serious mental health conditions that cause severe disturbances to person’s eating behaviors and can be fatal. Eating disorders have the highest mortality rate of all mental ill...

Anxiety and Depression in Children: what are the signs? February 4th – 10th is Children’s Mental Health Week in the United Kingdom and Strong Hope wishes to bring to the forefront the prevalence ...

  Surviving Xmas – The Last Hurrah Wouldn’t be great if your loved decided that the best thing they could do for themselves and their family and friends is to get clean and sober for Xmas? H...

Tis The Season to Be Merry? We have now entered December and people’s thoughts are turning to Christmas. Images of family gatherings around the Christmas turkey for a traditional Christmas dinner, ...

    Motivating your loved one into treatment For those of you reading this that have someone they care about in active addiction you will know only too well about the damage they are doing ...

Alcohol Awareness Week – Do I Have A Problem? The UK’s Chief Medical Officer has provided guidelines on low-risk alcohol consumption. The guidelines provide a framework, based on the latest evi...

  Self-Care  The Pursuit of Well-Being Well-being appears to one of the latest buzzwords and is the foundation of a plethora of workshops, retreats, self-help books, online courses, and ...